4 Important Reasons to Take Self-Defense Classes

self-defense classes

We can guess that you’re reading this article because you want to learn self-defense, or how to handle and deflect a physical attack. In our self-defense classes, we cover everything you need to know about self-defense, including how to position yourself, strike, block, and break free, but we also cover psychological skills like awareness, threat prevention, and keeping calm in high-stress situations. We’re pretty biased in that we believe self-defense is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to learn self-defense.


You Never Know What Will Happen

self-defense classesEspecially after the year 2020, it’s abundantly clear that we have far less control than we think! Our everyday lives can be shaken up by anything. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat. This isn’t something to think too far into or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time. Especially when you’re considering self-defense classes. Every student in our adult martial arts classes knows that it’s the one skill you pray you never have to use, but you’ll be so glad you learned it. Our martial arts classes prepare every one of all ages to handle an attack and protect themselves and their loved ones from harm, and we’re proud to be able to teach our students how to handle anything life throws their way.


Protect Yourself 

self-defense classesDo you want to feel empowered and confident in any situation, physically speaking? Take self-defense classes. We’re not saying you should walk down dark alleys alone or purposefully put yourself in harm’s way. If you find yourself in a compromising situation and need to fight back, self-defense is essential. At our studio, we teach intelligent self-defense classes for women, combined with a sharp awareness of one’s surroundings and an education on how to avoid physical conflict in the first place. Our students know how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, you’d probably rather have self-defense training than not. The mental elements and the physical elements of our martial arts classes combined help you maintain physical safety and psychological awareness of threat or danger.


Protect Your Loved Ones with Our Self-Defense Classes

self-defense classesThe fact is, most parents want to make sure their children take self-defense classes for kids and know self-defense. Unfortunately, women are more likely to need to use self-defense training, so parents want to make sure their daughters especially know how to keep themselves safe. It’s one thing to protect yourself, it’s another entirely to protect those you love. There would be nothing more heartbreaking than feeling like you could have done more if your loved one was attacked or got into a fight in your presence. It’s also critical to pass down self-defense education to your children, partners, loved ones, and community members, so they can keep themselves and their family members safe if anything should happen when you’re not there to protect them. That’s why we do what we do with our martial arts classes, in order to help educate the community and create an empowered population. Learning self-defense for yourself will rub off on the people you care about, and you’ll all feel as safe and capable as possible in any situation you come across.


Fitness with Purpose Through Our Self-Defense Classes

Taekwondo vs KarateResearch has shown that self-defense classes help students feel more confident and capable in their bodies in public situations. Confidence could mean aesthetically, as you’ll build a sweat and get fit in our classes, but it also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere, at any time. Again, you never know what will happen. Not only that, but you’re working out and moving your body purposefully, so you feel even more accomplished after every class. Training your body to a point of muscle memory in our martial arts classes is a wonderful exercise in self-discipline, and transforming into a strong, capable person when you walk into the studio is an incredible accomplishment. This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defense and its benefits.

What do you think? Ready to join self-defense classes near me yet? It is critical, and we do believe it’s one of the most important skills we can teach to our community. So all in all, the best reasons to learn self-defense go beyond just physical safety. When you learn self-defense, you’re empowering yourself and those around you to live safer lives! Check out our life-saving adult martial arts classes right here at our school!